“Torso & Hips,” a 13-min. practice
from “Sky Styx for Golf & Daily Life.”
(Psssssst. You don’t have to be a golfer to love these exercises. They do wonders for your overall fitness.)
“Sky Styx for Golf & Daily Life” has four 15-minute classes for on-the-go limbering and toning–before, during, and after a golf game or for quick release of tight muscles and joints anytime.