Free Videos

Free 10-Min. Practice, “Shoulder & Neck Stretches”

Watch this excerpt to see how Sky Styx can loosen your shoulders and release neck tension.

Golf & Daily Life DVD

DVD shipped for $15 + S&H

FREE 13-min. excerpt, “Torso & Hips,”

from “Sky Styx for Golf & Daily Life.”

(Psssssst. You don’t have to be a golfer to love these exercises. They do wonders for your overall fitness.)

“Sky Styx for Golf & Daily Life” has four 15-minute classes for on-the-go limbering and toning–before, during, and after a golf game or for quick release of tight muscles and joints anytime.

Floor Asanas in Kneeling, Seated, and Supine Positions

Unlimited Streaming for $15

Check out these excerpts from our video, “Sky Styx Yoga Floor Asanas”