Introducing Sky Styx
What are Sky Styx? They are both a hands-on tool and a fun system of fluid, energetic yet gentle movements to motivate & enhance fitness after 50.
Even with aching joints, stiff muscles & old injuries we can all learn powerful, joyful ways to strengthen, move and balance. Bring your body and mind to the mat and meet this playful, practice partner that inspires and motivates, builds confidence and unlocks greater freedom of movement.
Four Ways to Fitness . . .
Strength, Flexibility, Alignment & Balance
Meet Christopher Baxter
Creator of Sky Styx
Christopher Baxter is an architect and master yoga educator with more than 40 years experience. A founding member of Kripalu Center and author of Kripalu Hatha Yoga, he was instrumental in the development of Kripalu Yoga, Kripalu Yoga Teacher Training, and Yoga Alliance before innovating his “InnerSky Yoga” and “Sky Styx” methodologies.